Hallo everyone! I hope you all had a fantastic first week of June! 🙂
The Brooks Run Happy Tour is coming to Düsseldorf on June 15 and I’ll be there, too. What I love about this race is that there are NO rules. NO entry fee. NO timing. NO registration required! There is only one goal: RUN HAPPY – together. 🙂 I’m loving it!
Find your city below and let’s run between 6 – 10 pm.
As I understood, the starting point is always a central location. The precise route remains secret until the start. Frankly, I don’t even care. All I want is to have some fun.
If you find your city on the list above and want to participate, then head to the Facebook.com/brooksrunningDE/events and hit the “JOIN” button, so that way you’re on the starter list.
Before I forget, there is one more thing worth mentioning. The first 100 participants at each event will receive a Brooks Run Happy t-shirt for free. Let’s see If I can make it on time. Tell you all about next Tuesday.
So this coming week my training will focus on running as often as possible. This week’s training plan looks something like that:
Monday: Evening BODY PUMP class
Tuesday (I mean today): Evening RUN – at least 15 km
Wednesday: Recovery DAY
Thursday: Early morning easy-recovery RUN
Friday: Afternoon BODY PUMP class
Saturday: Maybe an early morning SWIM
Sunday: Early morning RUN and bike ride for fun
If anyone hates routine, then that’s me. But when it comes to working out, I must admit that I love it, hands down. 🙂
Do you have a training plan? I would love to hear more about it.
Be healthy and happy!
With love, Cris
will also be there for the Brooks Run.
my training this week.
sunday: Schloss Benrath 10 km race
monday: Weights and Yoga
Tuesday: interval training
Wednesday: tennis
Thursday: Rheinpark Runners. 12-16 km, around the bridges. starts: 19:00
Friday: long run: 21-25 km and yoga
Saturday: crosstraining, to be defined
see you on monday 🙂
WOW! That’s great. Looking forward to meeting you.
The run happy tour sounds great! love that they aren’t charging anything and its all for fun 🙂 Your week of workouts sound awesome. Killing it!!
Thanks Beverley! I will do so. :)))) Have a great week! XX
Sounds very healthy and interesting for sports passionate! Thanks for the nice tips and post!
Thank you so much! 🙂 Wish you a lovely day!
Noooo Dana, don’t ever say that! You’re gorgeous the way you are. I am sure you’ll get fitter and improve day by day. I wasn’t always like that. So keep it up, hold on it and remember to ALWAYS have fun! And thank you again for the LOVE! Xoxo
What a fun event! Love that the focus is to run happy 🙂 Good luck in your training!
Thank you so much, Sarah! 🙂 I had a great training weekend. Let’s see how I do tomorrow. Xoxo
Wow your training plan is such an inspiration! Sport and exercise are so important. I wish I could be more responsible to my weekly training plan 🙂
Did you get the t-shirt? Looking forward to your next post 🙂
Thank you, Valerie! 🙂 Yes, I got a t-shirt, too. Most likely, I will post the updates tomorrow as I am still waiting for the Brooks photographer to send me a few cool pictures. XX
Nooo…I wish I’d seen this earlier! Looks like I just missed the Hamburg run. Was yours fun? I’ve only looked at a couple of pages so far, but really enjoying your blog 🙂
Thanks, Dave! 🙂 Frankly, I could say the same thing about you guys. Great job, really! I love the idea behind your blog. About the run, it was AWESOME! I will post later on an article with lots of cool pictures and my impressions. Wish you a nice day! 🙂
Thanks too 🙂 Cool, looking forward to it already! Same to you…hope your weather is better than Hamburg’s!
Hey, Dave. What a crappy weather, but I got used to it. :))) I guess that’s part of the German charm. By the way, I finally posted that promised article. I decided to write a love letter to Brooks. Enjoy the photos and have a lovely weekend you guys! 🙂
Haha well indeed. I’m from mid England so the weather is almost identical anyway! Are you German originally or from elsewhere?
Hey Dave. 🙂 Actually, I’m from Romania, therefore the German weather is not such a common thing. :)) But hey, we can’t have them all.