
This avocado egg sandwich with smoked salmon and cottage cheese is one to die for. Metaphorically speaking! 🙂
Now, most of the recipes for Cook it fit get made at least ten times: nine times for real ‘life breakfast/lunch/dinner’, times in which I try to perfect them and only once for the blog when I obviously get my head around to shoot the photography for the post. Don’t get me wrong, I’m NO photographer expert, but before I shoot I like to plan ahead the scenery and that usually takes time.
But every once in a while I get a big crush on a recipe that sticks around for quite some time – months in this case. Well, because 1) this avocado egg sandwich with smoked salmon is seriously a life-changing that it must be made again and AGAIN … and 2) it keeps me going until lunch time. Not to mention, it takes 10 minutes or less to have it done.Â
Don’t believe me? There you go …
2 months ago
So I guess it’s no longer a secret that I looooooove it! 🙂
OK, I admit that pouring milk over a bowl of homemade granola (here is one of my favourite recipes – Acai Granola Bowl ) is a quicker breakfast option which by the way I love having about three times a week, but isn’t satisfying, at least not to me after a long early morning run.
On the weekends, I even have them both – a small bowl of granola with lots of fruits (like berries, mango, banana), Greek yoghurt and soy or almond milk before the long run and this avocado egg sandwich with smoked salmon and cottage cheese after the run. For a more consistency, you can also pair it with 100% fresh orange juice and a lovely cup of coffee or green tea.

Now try to imagine how the smoked salmon and sunny side up egg on a freshly toasted whole-wheat bread melt in your mouth … Mmmmmm! Wait. Now, add to this buttery avocado. You get the point.
Can I have this sandwich for dinner you ask??? Of course! Actually, why don’t you have it right away?! And tomorrow morning for breakfast as well. I for one have it three to four times a week. That good!
Who said that eating healthy can’t be very TASTY? HELLO YUM!
- 2 large eggs (I usually buy them from the local farmers market)
- 1/2 avocado
- 2 tbsp cottage cheese
- 100 gr smoked salmon
- 4 slices of toasted bread (your choice)
- flaxseeds to sprinkle
- Do you really need instructions? 🙂 Come on, what are you waiting for?! Go and get creative!
Do you have breakfast (I really hope so!)? If so, what’s your favourite one?
Stay healthy & happy!
Xoxo, Cris








Yummy! 🙂 It sounds and looks so tasty, Cris. I haven’t tried this combo yet. I basically have the eggs on their own.
Thanks a lot, Chris. Then you should definitely give it a try. 🙂 I promise it tastes yummy! 😉
Thanks a lot, Chris! 🙂 I hope you like it.
Salmon and avocado on a bagel is one of those yummy classics I could eat for breakfast for the rest of my life…and lunch! 🙂
Oh yeah! 🙂 … and even sometimes for dinner! 🙂 Wish you a lovely Sunday! Xx
YES! I’ll take one please 🙂
🙂 I’ll send you one! Thanks, Sarah! Xoxo
Happy to hear that! 🙂 Let me know please how it went.
Malaga sounds SO tempting! 🙂 Thank you, my dear friend! Wish you a beautiful Sunday! Xoxo
Great job guys, you are awesome!