Cook It Fit

A Guide to Holistic Health and Wellness

  • Recipes
    • BREAKFAST
      • EVERYDAY
      • SMOOTHIES
      • SNACKS
    • LUNCH
      • MEALS
      • SALADS
      • SOUPS
      • PASTA
      • VEGETARIAN
      • VEGAN
    • DINNER
      • CHICKEN AND MEAT
      • FISH AND SEAFOOD
      • QUICK AND EASY
      • WOWFOODS
      • TACOS
    • DESSERT
      • BARS
      • CAKES
      • FRUITY
      • PANCAKES
  • Healthy tips
  • Get fit
    • Monday Running Motivation: #MRM
    • Marathon Training
    • RACES
    • Reviews
    • New Years Resolutions
  • PRO BONO COACHING
  • About
  • Fit & Feast Community

Crispy Almond Crumble with Blueberry

August 27, 2015 by Cris 34 Comments

This quick and easy breakfast, snack or dessert is just a brilliantly purple crisp with a rolled oats, cooked quinoa and almond topping – all you need to improve your morning routine. Yum!

Crispy Almond Crumble with Blueberry
I LOVE crumble with almost any topping, but when paired with fresh blueberries and served with vanilla ice-cream, I am forgetting (for a day, maybe two, hahaha) about my work-in-progress-perfect-ABS. Let’s get serious now – that good! :))ย 

Crispy Almond Crumble with Blueberry
Fresh blueberries wonโ€™t be here much longer – they’re still in season – so I of course used fresh ones, but my guess is that you could get away with frozen too. Just so you know, I haven’t used frozen before.

Or you know what?! Use other fresh fruit like strawberries, peaches, or nectarines and let me know how it turns out for you.

My favorite is this sweet juicy blueberries contrasted with the crispy and crumbly rolled-oat-based topping, though. Thatโ€™s right baby, it tastes exactly how it looks.

Now take your time and look at it …

Crispy Almond Crumble with Blueberry
What makes this crispy almond crumble recipe so SPECIAL is that the crust layer is prepared with only simple yet wholesome ingredients like rolled oats, cooked quinoa, pumpkin seeds, almond flakes, hemp powder, coconut oil, plain Greek yoghurt and maple syrup or raw honey.

Just simply pour this crumble layer evenly over the fresh blueberries andย you’re done. Yup, that was all! ๐Ÿ™‚

Crispy Almond Crumble with Blueberry
Ooooh, Iโ€™m so going to enjoy it for breakfast with extra Greek yogurt after one of my usual morning runs … and then later with vanilla ice cream as a special treat. Want some? ๐Ÿ™‚

By the way, did you start running? ๐Ÿ™‚ Which hours are working better for you? I am still into the early morning routine … waking up around 6-ish, drinking my glass of water (at room temperature), grabbing a quick snack on the way out, and RUN like no one is watching. It does make me a better person, really!

Crispy Almond Crumble with Blueberry
I’m done talking. Let me guide you through this amazing yet simple blueberry crisp recipe.

Crispy Almond Crumble with Blueberry
Prep time: 10 mins
Cook time: 40 mins
Total time: 50 mins
Serves: 8
Ingredients
  • For the Crispy topping:
  • – 2 cup rolled oats
  • – 3 tbs cooked white quinoa (I cooked it beforehand according to the package instructions, about 15 mins)
  • – 5 tbs almond flakes (unsweetened, brought them from Reformhaus in Germany aka natural store)
  • – 2 tbs pumpkin seeds (optional)
  • – 3 tbs plain yogurt (I used plain Greek yogurt)
  • – 3 tbs maple syrup or raw honey
  • – 1 tbs hemp powder (optional)
  • – 2 tbs coconut oil, melted (or olive oil)
  • – ยผ teaspoon salt
  • For the Blueberry filling:
  • – 800gr blueberries (about 5 cups)
  • – 3 tbs maple syrup or raw honey (your choice)
  • – 1 tsp cinnamon
  • – 1 small lime or lemon juice (optional)
Instructions
  1. Preheat the oven to 250ยฐC (~480ยฐF). Rinse and drain the blueberries and pick through them to remove any stems still attached. In a 9 by 9-inch baking dish, mix together the blueberries, maple syrup or honey, lime or lemon zest, lemon juice and cinnamon.
  2. Prepare the crumble in a separate bowl. Start by mixing the rolled oats, cooked quinoa, almond flakes, pumpkin seeds, hemp powder, and salt. Then add maple syrup or honey and the coconut oil, melted. Use your hands to mix it and add your favorite plain yoghurt (or even milk) until well combined.
  3. Pour the oat mixture over the filling and use your fingers to break up the mixture until it is evenly distributed. Add extra almond flakes on top for a crispy crust. And please bake for 35 to 45 minutes, or until the filling is bubbling around the edges and the top is lightly golden. Enjoy it! ๐Ÿ™‚
Notes
All I ask from you – only this time (joking) – you serve with vanilla ice cream. PLEASE! :)[br][br]In case you donโ€™t have coconut oil, olive oil works too. And hemp powder, pumpkin seeds, and lime are also optional. Get creative, use the ingredients you have on hand and stay healthy! Make sure you only #cookitfit.
3.3.3077

Crispy Almond Crumble with Blueberry
If you enjoy this recipe, you might also like:
1. Blueberry Chocolate Crumble
2. Berries Cacao Crumble
3. Crunchy Pumpkin-Apple Crumble

Did you make one of these recipes? Or maybe all??? ๐Ÿ™‚ Please let me know how it turned out for you! Leave a comment below or share a picture on Instagram and tag photos you post of my recipes with he hashtag #cookitfit so I can see.

Stay healthy & happy!
With LOVE1

Sharing is caring!

  • Email a link to a friend (Opens in new window) Email
  • Share on WhatsApp (Opens in new window) WhatsApp
  • Share on Facebook (Opens in new window) Facebook
  • Print (Opens in new window) Print
  • More
  • Share on Pinterest (Opens in new window) Pinterest
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Share on Reddit (Opens in new window) Reddit
  • Share on X (Opens in new window) X
  • Share on Tumblr (Opens in new window) Tumblr

Related

Filed Under: BREAKFAST, DESSERT, EVERYDAY, FRUITY, QUICK AND EASY, RECIPES Tagged With: crumble, gluten-free, healthy, naturally sweetened, one runner's food

« Episode 2 โ€“ Monday Running Motivation: #MRM
Episode 3 โ€“ Monday Running Motivation: #MRM »

Comments

  1. Ella says

    August 28, 2015 at 6:05 am

    This looks amazing. On my cooking list for the weekend. Thanks!

    Reply
    • Cris says

      August 28, 2015 at 9:22 am

      Thank you, Ella! ๐Ÿ™‚ I hope you enjoy it as much as my boyfriend and I did. Let me know please how it turned out for you too.

      Reply
  2. Olga says

    August 28, 2015 at 9:21 am

    Save me slice?! ๐Ÿ™‚ Gosh, this looks so tasty.

    Reply
    • Cris says

      August 28, 2015 at 9:24 am

      Hahaha! :))) Hurry up, Olga! Thanks! ๐Ÿ™‚

      Reply
  3. Rose says

    August 28, 2015 at 9:30 am

    Mmmmm, delish!

    Reply
    • Cris says

      August 28, 2015 at 9:33 am

      You bet, Rose! ๐Ÿ™‚ Thank you. Actually, I think the star of this recipe is these freshly picked (not by me, though) blueberries. They really make this crumble worth your efforts. Try it and let me know what do you think. ๐Ÿ™‚

      Reply
  4. Tamara says

    August 28, 2015 at 9:56 am

    Hi Cris, your crumble looks very delicious – such a wonderful recipe! ๐Ÿ˜‰

    Reply
    • Cris says

      August 28, 2015 at 10:16 am

      Yay! :)) Thank you, Tamara! I’m so happy you like it. XX

      Reply
  5. Sarah says

    August 28, 2015 at 4:58 pm

    We are on the same wavelength this week ๐Ÿ™‚ This looks wonderful!

    Reply
    • Cris says

      August 30, 2015 at 2:45 pm

      Yup, it seems that way. ๐Ÿ™‚ On my list your Apple Blueberry Crumble Coconut.

      Reply
  6. Howie Fox says

    August 30, 2015 at 5:32 pm

    Oh wow! This looks incredibly delicious. Just like you said, it’s difficult to believe that all it’s ingredients are healthy too! ๐Ÿ˜€

    Reply
    • Cris says

      August 30, 2015 at 10:20 pm

      Yep! ๐Ÿ™‚ I absolutely love this recipe. Thanks a lot, Howie.

      Reply
  7. Mitzie Mee says

    August 31, 2015 at 8:59 pm

    Looks so delicious! Fresh berries and vanilla ice cream is the best:) I’ve tried using frozen ones on top of yogurt, but it’s just not the same. Usually the berries are more watery and less sweet (perfect for smoothies).

    Reply
    • Cris says

      September 5, 2015 at 10:28 am

      That’s good to know. Thank you for the info! Xx

      Reply
  8. Kelly @ TastingPage says

    September 1, 2015 at 10:12 pm

    What a great color and love the almond crumble on top for added crunch!

    Reply
    • Cris says

      September 2, 2015 at 9:20 pm

      Thank you, Kelly!

      Reply
  9. Sophia @veggies dont bite says

    September 2, 2015 at 4:40 am

    What a beautiful dessert! I love fruit crumble and the blueberry looks so good!

    Reply
    • Cris says

      September 2, 2015 at 9:19 pm

      Thanks, Sophia! ๐Ÿ™‚ I am a crumble lover too. It’s delicious, delicious, delicious. ๐Ÿ™‚

      Reply
  10. Ceara @ Ceara's Kitchen says

    September 2, 2015 at 7:03 pm

    I want to grab a spoon and dig in ๐Ÿ™‚

    Reply
    • Cris says

      September 2, 2015 at 9:18 pm

      Hahaha! :))) You’re way too late. Thanks, though.

      Reply
  11. Jenn says

    September 2, 2015 at 8:40 pm

    That topping looks sooo good!

    Reply
    • Cris says

      September 5, 2015 at 10:12 am

      Thanks, Jenn! ๐Ÿ™‚ It is indeed very delicious. I hope you will give it a try.

      Reply
  12. The Food Hunter says

    September 2, 2015 at 9:08 pm

    This looks utterly delicious

    Reply
    • Cris says

      September 2, 2015 at 9:17 pm

      Thank you so much! ๐Ÿ™‚

      Reply
  13. Linda @ Veganosity says

    September 2, 2015 at 11:38 pm

    Crumbles are one of my favorite desserts. Looks fabulous!

    Reply
    • Cris says

      September 5, 2015 at 10:23 am

      Thank you! ๐Ÿ™‚ I know exactly what you mean. I’m a crumble Freak! :))

      Reply
  14. Michelle@healthiersteps says

    September 3, 2015 at 4:01 pm

    Looks scrumptious, I would love some with vanilla ice cream!

    Reply
    • Cris says

      September 5, 2015 at 10:13 am

      Thank yoooou, Michelle! ๐Ÿ™‚ I highly recommend it with vanilla ice cream! :))

      Reply
  15. Madiha Nawaz says

    September 3, 2015 at 9:32 pm

    This looks gorgeous and something that I’d love to eat at any time of the day!
    Thanks for sharing! ๐Ÿ™‚

    Reply
    • Cris says

      September 5, 2015 at 10:17 am

      Yay! :)) So happy to read your comment, Madiha!

      Reply
  16. Levan @ Crazy Vegan Kitchen says

    September 5, 2015 at 8:10 am

    Crispy AND healthy! BEST OF BOTH WORLDS! Thanks for sharing this awesome recipe ๐Ÿ™‚

    Reply
    • Cris says

      September 5, 2015 at 10:11 am

      You’re welcome, Levan! ๐Ÿ™‚

      Reply
  17. Healing Tomato says

    September 7, 2015 at 5:02 am

    What a delicious way to make crumble. I love a blueberry crumble recipe.

    Reply
    • Cris says

      September 7, 2015 at 5:34 am

      Yay! ๐Ÿ™‚ Thank you so much! It’s nice to hear that I am not the only blueberry crumble lover on earth. :))

      Reply

Leave a ReplyCancel reply

23 Proven Habits to Eat Healthier

10 Swaps That Improved My Health

Archives

Sweet Tooth

Toasted-Hazelnuts-Dark-Chocolate-Granola-1
Vegan Cocoa Pancakes
Crispy Oatmeal Raisin Cookies4
Pomegranate Dark Chocolates
Easy Apple Muffins To Make

10 Swaps That Improved My Health

Treat yourself

Spicy Tuna Taco with Black Beans and Corn
Brussels Sprouts Soup
How I Cook Quinoa
No Added Sugar Watermelon Mint Lemonade
Acai Granola Bowl

How To Prepare for your First Half-Marathon

My Top 5 Reasons to Start Doing Planks Every Day

How to Stay Sane While Injured

What’s hot

active life asparagus avocado banana before workout meal breakfast routine chickpeas Clean Eating comfort food delicious feta cheese fitness ginger gluten-free Greek yoghurt health healthy Healthy Eating healthy habits Healthy Tips lentils low-carb lunch main course marathon training Monday Running Motivation morning routine motivation mushrooms naturally sweetened Nutrition one runner's food pack for lunch quick and easy quinoa roasted pumpkin rolled oats running Running Tips side dish spinach summer tips for beginner runners vegan winter

Take note

The advice and information contained in my blog is a product only of my experience, opinion and my understanding of the learning I have undertaken. I strongly urge you to seek information from other professional and scientifically reliable sources. I have quoted sources and resources when I have been able. Cook it fit (2025)

Welcome to Cook It Fit! Since June 2014, this blog has been the place for me to inspire and support you to make healthy lifestyle changes that last โ€“ with simple, delicious recipes and tips on how to make healthy choices every day. Though I'm now a certified nutrition coach, the information here is not intended to substitute the professional medical advice.
Stay healthy & be happy, Cris

fitness motivation

My 5 Top Reasons to Start Running Now
Running-NEWS-and-Tidbits
A Love Letter to BROOKS
My First-Time Yoga Experience

recipes

Salmon, Quinoa & Asparagus with Lime Thyme Sauce
FIT Deviled Eggs
Trigrano Rice with Black Lentils
Three Reasons Why You Should Make This Crazy-healthy Burger

Copyright © 2026 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress